Berikut Cara Mengurangi Pancaran Radiasi Smartphone

Sabtu, Maret 02, 2019

0 menit baca

Foto: Developmental Empathy, LLC

Bantenekspose.com - Jika kamu terbiasa tidur dengan meletakan smartphone di sekitar badan ketika mengisi daya, tidak secara langsung sudah terkena radiasi yang menggangu kualitas tidur kamu.

Dikutip Tribun-Timur.com dari meetdoctor.com berikut hal-hal yang bisa dilakukan untuk mengurangi pengaruh buruk dari smarphone saat tidur.

1. Ketika tidur, usahakan menyimpan handphone atau alat-alat elektronik lainnya di ruangan selain ruang tidur.
2. Simpan handphone anda di meja atau lemari selain di tempat tidur yang ada di dalam kamar.
3. Bila anda sering menggunakan handphone sebagai alarm di pagi hari, ubahlah pengaturan handphone menjadi mode pesawat (airplane).
4. Dengan niat memperbaiki kesehatan, ubahlah ketergantungan terhadap handphone dengan mengurangi waktu mengecek aktifitas smartphone dan media sosial.

Penulis: Jamal

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